Melanie Ayres
Mental Health Specialties
- Christian counseling
- Marriage and couples counseling
- Depression
- Anxiety and stress
- Grief and loss
Life can be tough on mental health.
Do you ever feel stuck? Like you are in the same place emotionally and mentally all the time with no end in sight? Unfortunately. daily stressors and setbacks can keep us from moving forward in life. While we may not be able to remove some of these inconveniences, we can learn to navigate around and through them.
One step at a time
Life doesn’t have to resemble a merry-go-round, going around and around and never getting anywhere. By working towards your goals, you can slowly get off of the chaotic circle of life and begin to walk more relaxed and stress-free path. By focusing on your emotional, physical, and spiritual well-being, you can begin your journey to a healthier you!
Areas of focus
With over 15 years of mental health counseling experience, I believe that everyone has the potential to become their best self. You just need to learn how. All areas of your life – mental, emotional, physical, and spiritual – play a role in your growth. It is important to discover how these areas work together and incorporate it into your lifestyle. By discussing your problems openly, I can help you overcome the worries and concerns that are inhibiting you from living your life to the fullest. I will work with you in developing the coping skills necessary to move forward and reach your goals. My education and experience have been in the areas of teens, couples, adults, and end of life issues.
Who I am out of the office
When not working, I enjoy spending time with my family, traveling, and reading.
Prioritize your mental health.
As a mental health counselor, my primary focus is on you – and helping you to become the best version of yourself possible. If you feel like you need some guidance in developing the skills necessary to live your best life, I am here for you. Asking for help is not a sign of weakness – book an appointment today and let’s talk.