Counseling for Grief and Loss

Grief and loss are a part of being human; however, that does not mean that coping with them is easy. Our experienced mental health therapists are here to listen to your story. They can help you process your great loss and find hope and joy again.

Counseling for Grief and Loss

Grief and loss are a part of being human; however, that does not mean that coping with them is easy. Our experienced mental health therapists are here to listen to your story. They can help you process your great loss and find hope and joy again.

A young black woman crying beside her bed

Will the pain ever end?

The feelings of loss are so powerful that you just want to shut down and stop.

Questions of “why?” repeat over and over in your thoughts.

Everyone has just gone back to their lives and you cannot imagine how to even begin to do that.

The vortex of regret

Could you have done something different? You think, “I should have said…,” “Why can’t I stop crying?”, “It hurts so bad!

Why can't you talk about "it"?

You’ve tried to just get up and go about your day. Putting a smile on your face to protect those around you from the unbearable truth of your suffering. You wince through another eight hours at the office only to come home and collapse in a puddle on the couch.

You want to talk to someone about it every day, but you know they really don’t want to hear about it AGAIN, so you sit and wonder…alone.

Will the pain ever end?

The feelings of loss are so powerful that you just want to shut down and stop.

Questions of “why?” repeat over and over in your thoughts.

Everyone has just gone back to their lives, and you cannot imagine how to even begin to do that.

The vortex of regret

Could you have done something different? You think, “I should have said…,” “Why can’t I stop crying?”, “It hurts so bad!”

Why can't you talk about "it"?

You’ve tried to just get up and go about your day. Putting a smile on your face to protect those around you from the unbearable truth of your suffering. You wince through another eight hours at the office only to come home and collapse in a puddle on the couch.

You want to talk to someone about it every day, but you know that they really don’t want to hear about it AGAIN, so you sit and wonder…alone.

A woman collapsed on the bed with dead flowers

It does get better.

We know that the feelings are overwhelming. Someone to just sit with you in the pain and hear your words can change everything.

A little ray of hope that there is something good that will come of this loss can shed entirely new light on this transition.

Through mental health counseling, we can help you process all of these thoughts and feelings and be that support that helps you find your hope again.

We can and we can talk about "it."

Your story has such power and deserves to be heard. You have loved deeply and lost, and sharing that allows you to see the beauty rather than the ashes of the past.

Through our counseling services, you will be able to focus on the celebration of life, both yours and theirs, so that you are allowed to let go of any guilt or shame. You will be comforted, understood, and loved in your vulnerability by your mental health therapist.

A white woman in a black dress laying roses down in front of a grave
A white woman in a black dress laying roses down in front of a grave
A young black woman crying beside her bed

One day at a time.

You will find the strength. You will feel comforted. You will live and feel joy again.

Let’s get you on that journey towards healing.