EMDR Therapy

Eye Movement Desensitization & Reprocessing

EMDR (Eye Movement Desensitization Reprocessing) is an evidence-based treatment designed to help you to resume normal information processing, allowing you to be “unstuck.” The “reprocessing” combines dual attention to a traumatic memory or image with back and forth eye movements, alternating sounds or vibrations. The activation of the left and right brain back and forth is similar to what occurs spontaneously during REM (rapid eye movement) sleep. This combination of methods in EMDR appears to activate the intrinsic capacity of the human brain to resolve emotional disturbances and gain adaptive insights.

This modality can help you to reprocess the trauma so you can be free from negative beliefs, physiological distress and psychological pain as quickly as possible. I utilize the integrative approach by combining EMDR with talk therapy sessions.

Kim Shuffield-Johnson, is trained and certified in EMDR. Make your consultation appointment today! 409-200-2220

(409) 200-2220

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